Now Based out of Chicago!!
Low Pressure Fitness Hypopressives Method
Low Pressure Fitness Hypopressive method
-Helps Improve resting abdominal tone
-Restores Pelvic Health & Fitness
-Improves respiratory Function
-Especially Helpful for New Mommies
Contact Emily for your first assessment & session
$95 for 1 hour session (includes assessment, photos & recommendations on how to practice at home)
$45 for a 30 Minute Session
After 10 initial private Sessions, Classes are available for intermediate to advanced students
$20 Per person
Bring a Yoga Mat for Large Classes
Email to inquire about location!