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 ACE Certified Personal Trainer & Group Fitness Instructor & Qualified Hypopressive Instructor

You will soon Be able to subscribe to get access to recorded workouts throught The Better Body Intuition App!

 Hypopressive method 

-Helps Improve resting abdominal tone

-Restores Pelvic Health & Fitness

-Improves respiratory Function

-Especially Helpful for New Mommies

-Slims waistlines

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Contact Emily via email for your first assessment & virtual session

Thanks for stopping by. My name is Emily Sanger. I am a licensed GYROTONIC® & GYROKINESIS® instructor, ACE certified personal trainer, Level 3 qualified Hypopressive instructor and I have B.A. in Psychology from NYU University.  I am deeply passionate about many things in live but Better Body Intuition® will focus on topics health and wellness oriented. I want to know what you readers would like to see written about and addressed so please let me know in the comments section. The health and wellness industry is always changing and evolving which is why I have always and will continue to consistently be updating and revamping this website and my various methods of education so I can bring you, the readers and clients, the best and most relevant discussions, sessions and information. Thank you for being patient while I redo some of this website, the blog and all other info. I look foward to sharing more content and info with you soon. Be good to your body and your body will be good to you.

GYROTONIC®

&GYROKINESIS®

-Improve Flexibility

-Improve posture

-Learn to move more efficiently

-Make Your movements effortless

-Improve spinal Health

GYROTONIC® & GYROKINESIS® as well as Low Pressure Fitness are designed for athletes of all ranges from beginners to advanced. Emily Has the ability to be able to tailor every workout to your abilities and to achieve your personal goals. What are you trying to achieve? What is hurting you? What do you want to be able to do that you haven't because of physical limitations. Emily wants to try to help you get back there. Contact her today!

GYROTONIC®, GYROTONIC® AND LOGO, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® AND GYROTONER® ARE REGISTERED TRADEMARKS OF GYROTONIC® SALES CORP AND ARE USED BY PERMISSION.

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