What are the GYROTONIC® and GYROKINESIS® Methods?

Rates & Packages

In the News /Buzzworthy

Coming Soon-Construction Still In the works

For A Private GYROKINESIS® Lesson: $55 (Location can be convenient for you)

 

For A Private GYROTONIC® Lesson: Between $75-$85  (Rates may vary depending which studio we are working out of)

 

For A Duet GYROKINESIS®  Lesson: $100

If you are interested in a GYROKINESIS® class, please email to inquire, the classes will be based upon demand and Private Parties are available-Email to inquire

The GYROTONIC® expansion system is a specialized piece of equipment that creates ways of movement that allow a person to move more efficiently and with more ease. GYROTONIC® exercise utilizes breath and spinal movements that help increase flexibility, improve range of motion, ease stiff joints and aches and pains and help to reach your full potential of expression of movement. The lessons or classes can be modified to be able to adapt any athletic ability or range of motion. In addition to the physical benefits both GYROTONIC® & GYROKINESIS® can help to create a sense of calm and peace allowing your mind to gain greater focus. Creator Juliu Horvath Pulled movements from Ballet, Tai Chi, Yoga and swimming, to create a form of movement that creates long and lean muscles without being painful or high impact. 

GYROTONIC®, GYROTONIC® AND LOGO, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® AND GYROTONER® ARE REGISTERED TRADEMARKS OF GYROTONIC® SALES CORP AND ARE USED BY PERMISSION.