Her are some answers to questions I get asked frequently

Frequently asked questions

Where Are you Located

The great thing is that I am located in the comfort of your own home. Schedule and you will receive a zoom link to do virtual training via your computer.

I'm not very fit, will you still work with me?

You have to start somewhere So of course I will work with you. I start at your level and as long as you have been cleared for exercise I am available to help come up with a workout that is within your comfort zone.

What is Hypopressives?

Hypopressives is a modality that focus' on the optimization of breath to help strenghten your pelvic floor and core, improve posture and is especially helpful with mom's who are post partum.

Contact Emily
Socialize with Emily

Tel: 401-952-2481

Email: Betterbodyintuition@gmail.com