Now qualified in Level 2 Low Pressure Fitness. Mommies and Men alike Schedule with me Today! Level 3 Coming in the Fall!

Low Pressure Fitness Hypopressive method 

-Helps Improve resting abdominal tone

-Restores Pelvic Health & Fitness

-Improves respiratory Function

-Especially Helpful for New Mommies

-Slims waistlines

Contact Emily for your first assessment & session

GYROTONIC®

&GYROKINESIS®

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Thanks for stopping by. My name is Emily Sanger 

I am a licensed GYROTONIC®/GYROKINESIS® Instructor with a B.A. in Social Sciences, Psychology from NYU. I am also certified to teach the Low Pressure Fitness Hypopressive method. I am deeply passionate about many things but Better Body Intuition® focus' on delving into health and wellness topics specifically so I am constantly updating in new innovative methods of movement and staying informed about our overall health. I want to hear from you, the readers about what you want to read about! Can't wait to show you the entirely renovated website shortly. Thanks for being patient.

GYROTONIC® & GYROKINESIS® as well as Low Pressure Fitness are designed for athletes of all ranges from beginners to advanced. Emily Has the ability to be able to tailor every workout to your abilities and to achieve your personal goals. What are you trying to achieve? What is hurting you? What do you want to be able to do that you haven't because of physical limitations. Emily wants to try to help you get back there. Contact her today!

-Improve Flexibility

-Improve posture

-Learn to move more efficiently

-Make Your movements effortless

-Improve spinal Health

GYROTONIC®, GYROTONIC® AND LOGO, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® AND GYROTONER® ARE REGISTERED TRADEMARKS OF GYROTONIC® SALES CORP AND ARE USED BY PERMISSION.

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